{"product_id":"sleep-into-me-essential-oil-roller-deep-sleep-nervous-system-reset-night-time-rest-ritual","title":"Sleep Into Me Essential Oil Roller — Deep Sleep, Nervous System Reset \u0026 Night-Time Rest Ritual","description":"\u003cp\u003eSleep Into Me Essential Oil Roller — Deep Sleep, Nervous System Reset \u0026amp; Night-Time Rest Ritual \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🌙 For deep restorative sleep, nervous system downshifting, and gentle night-time surrender.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eA layered sleep ritual designed to guide the body from alertness into deep, natural rest.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSleep does not begin when you close your eyes.\u003c\/p\u003e \u003cp\u003eIt begins when the nervous system is allowed to soften.\u003c\/p\u003e \u003cp\u003eSleep Into Me (10ml) is a structured night ritual in a bottle designed to quiet mental arousal, release physical tension, and guide the body into slower sleep rhythms.\u003c\/p\u003e \u003cp\u003eBuilt with grounding earth notes, soft florals, and gentle citrus lift, it supports a gradual transition into deep, restorative rest.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRacing thoughts at night\u003c\/li\u003e \u003cli\u003eDifficulty falling asleep\u003c\/li\u003e \u003cli\u003eNight waking or restless sleep\u003c\/li\u003e \u003cli\u003eStress-related sleep disruption\u003c\/li\u003e \u003cli\u003eJet lag and time zone reset\u003c\/li\u003e \u003cli\u003eEvening nervous system recovery\u003c\/li\u003e \u003c\/ul\u003e \u003chr\u003e \u003ch2\u003e🌿 Scent Profile\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003eTop\u003c\/strong\u003e: Mandarin, Lemon Myrtle\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHeart:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTrue Lavender, Geranium, Petitgrain, Ylang Ylang\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eBase\u003c\/strong\u003e: Vetiver, Valerian, Eucalyptus Australiana\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eA gradual descent from soft citrus brightness into floral calm, finishing in deep earthy grounding.\u003c\/p\u003e \u003cp\u003eFeels like the mind slowly dimming and the body becoming heavier in a safe, supported way.\u003c\/p\u003e \u003chr\u003e \u003ch2\u003e✨ Benefits\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eSupports natural sleep onset and sleep transition\u003c\/li\u003e \u003cli\u003eHelps calm racing thoughts and mental overactivity\u003c\/li\u003e \u003cli\u003eEncourages parasympathetic (rest-and-digest) activation\u003c\/li\u003e \u003cli\u003eGrounds nervous energy for deeper sleep stability\u003c\/li\u003e \u003cli\u003eSupports emotional and physical unwinding before rest\u003c\/li\u003e \u003c\/ul\u003e \u003chr\u003e \u003ch2\u003e🌙 Mini Rituals\u003c\/h2\u003e \u003ch3\u003eA. Pulse-Point Ritual (1 minute)\u003c\/h3\u003e \u003cp\u003eA fast sleep signal ritual to prepare the nervous system for rest.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRoll onto inner wrists and behind knees or ankles.\u003c\/li\u003e \u003cli\u003eInhale slowly through the nose.\u003c\/li\u003e \u003cli\u003eExhale longer than the inhale (3 cycles).\u003c\/li\u003e \u003cli\u003eAllow jaw and shoulders to soften.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eBedtime routine\u003c\/li\u003e \u003cli\u003eNight anxiety\u003c\/li\u003e \u003cli\u003eTravel or jet lag\u003c\/li\u003e \u003cli\u003eRestless sleep states\u003c\/li\u003e \u003cli\u003eWaking during the night\u003c\/li\u003e \u003c\/ul\u003e \u003chr\u003e \u003ch3\u003eB. Signature Touch  Massage Ritual — Night Anchor (5 minutes) 🌙\u003c\/h3\u003e \u003cp\u003eA full-body downshift ritual for deep rest preparation.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRoll onto the soles and arches of the feet.\u003c\/li\u003e \u003cli\u003eApply along ankles and lower legs in slow upward strokes.\u003c\/li\u003e \u003cli\u003eGently roll along the upper spine or shoulder blades (self-applied or assisted).\u003c\/li\u003e \u003cli\u003ePlace both palms over the lower ribcage.\u003c\/li\u003e \u003cli\u003eBreathe slowly and naturally for 30–60 seconds.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e💭 Intention:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\"I let my body rest.\"\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eInsomnia or difficulty switching off\u003c\/li\u003e \u003cli\u003eEvening overstimulation\u003c\/li\u003e \u003cli\u003eEmotional tension before sleep\u003c\/li\u003e \u003cli\u003eDeep recovery nights\u003c\/li\u003e \u003cli\u003eRestorative naps\u003c\/li\u003e \u003c\/ul\u003e \u003chr\u003e \u003ch3\u003eC. On-the-Go Uses\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eJet lag or time zone adjustment\u003c\/li\u003e \u003cli\u003eHotel or unfamiliar sleep environments\u003c\/li\u003e \u003cli\u003eNight waking or anxious sleep cycles\u003c\/li\u003e \u003cli\u003ePre-sleep wind-down ritual\u003c\/li\u003e \u003cli\u003eRecovery sleep after stressful periods\u003c\/li\u003e \u003c\/ul\u003e \u003chr\u003e \u003ch2\u003e🌿 Ingredient Philosophy\u003c\/h2\u003e \u003cp\u003eContains:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eTrue Lavender\u003c\/li\u003e \u003cli\u003eGeranium\u003c\/li\u003e \u003cli\u003ePetitgrain\u003c\/li\u003e \u003cli\u003eYlang Ylang\u003c\/li\u003e \u003cli\u003eLemon Myrtle\u003c\/li\u003e \u003cli\u003eValerian\u003c\/li\u003e \u003cli\u003eVetiver\u003c\/li\u003e \u003cli\u003eEucalyptus Australiana\u003c\/li\u003e \u003cli\u003eMandarin\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBlended into Amrita Ritual Base:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eJojoba Oil\u003c\/li\u003e \u003cli\u003eMacadamia Oil\u003c\/li\u003e \u003cli\u003eCamellia Seed Oil\u003c\/li\u003e \u003cli\u003eSqualene\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFormulated as a layered sleep system:\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCitrus\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e= transition downshift\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlorals\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e= emotional settling\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eEarth resins\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e= deep sleep anchoring\u003c\/p\u003e \u003chr\u003e \u003ch2\u003e🔒 Safety\u003c\/h2\u003e \u003cp\u003eFor external use only.\u003c\/p\u003e \u003cp\u003ePatch test before use.\u003c\/p\u003e \u003cp\u003eValerian and Vetiver are strong grounding oils individual sensitivity may vary.\u003c\/p\u003e \u003cp\u003eAvoid combining with sedative medications unless guided by a clinician.\u003c\/p\u003e \u003cp\u003eConsult clinician during pregnancy if unsure.\u003c\/p\u003e \u003chr\u003e \u003ch2\u003e🤍 Pairs Well\u003c\/h2\u003e \u003ch4\u003e \u003ca href=\"https:\/\/www.amritacourtglobal.com\/products\/true-lavender-ritual-roll-on-for-rest-reset\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eTrue Lavender\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e(Single Note)\u003c\/h4\u003e \u003cp\u003eSmooths sleep onset and supports a gentler transition into rest for lighter or sensitive sleepers.\u003c\/p\u003e \u003chr\u003e \u003ch4\u003e \u003ca href=\"https:\/\/www.amritacourtglobal.com\/products\/roman-chamomile-essential-oil-roller\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRoman Chamomile\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e(Single Note)\u003c\/h4\u003e \u003cimg title=\"V760-R-11\" alt=\"V760-R-11\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V760-R-11\u0026amp;rid=38328\"\u003e\u003cp\u003eHelps reduce night anxiety and supports emotional softness when sleep disruption is stress-related. \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Amrita Court","offers":[{"title":"Default Title","offer_id":46211888578635,"sku":"DSZ-V760-R-11","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/3802\/2219\/files\/V760-R-11-00.webp?v=1789970329","url":"https:\/\/oztechnologies.com.au\/products\/sleep-into-me-essential-oil-roller-deep-sleep-nervous-system-reset-night-time-rest-ritual","provider":"Oz Technologies Group","version":"1.0","type":"link"}